Healthy 100 Articles

Laughter Is The Best Medicine

Laughter Is The Best Medicine

Tagged: Interpersonal Relationships

Who needs an apple when you have laughter? As the old saying goes, "laughter is the best medicine." Researchers studying the positive effects of laughter on the body have discovered some interesting information.

Good Effects of Laughter

1. Blood flow: In one study, those who watched a comedic movie experienced no change in blood flow while the blood vessels of those who watched a dramatic film tended to tense up, restricting blood flow.

2. Immune response: The ability to use humor may raise the level of infection-fighting antibodies in the body and boost the levels of immune cells.

3. Blood sugar levels: Laughing is shown to increase glucose tolerance in diabetics and non-diabetics alike.

4. Pain: Endorphins, the body's natural "feel good" chemical, are released when someone laughs and can temporarily relieve pain.

In need of a good laugh? Check out the jokes on for a chuckle.

Leave a Comment